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Body Pump

Date: Wednesday, June 20, 2018Time: 9:15 am - 10:15 am
Location:  Show map JCC East Bay, Berkeley Branch 1414 Walnut Street, Berkeley, CA 94709
Phone: 510-848-0237

Cost: $10 JCC Members $12 General

BodyPump is the original 60-minute strengthening class set to inspiring music, effective and adaptable for all ages and fitness levels. BodyPump gives a cardio boost and challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts, & curls. Our new crop of awesome BodyPump instructors will motivate and inspire you to get the results you came for!  Please arrive a few minutes early to sign in at the front desk.  Your first class is free, so come try it out!