Body Pump

Date: Friday, December 8, 2017Time: 9:15 am - 10:15 am
Location:  Show map JCC East Bay, Berkeley Branch 1414 Walnut Street, Berkeley, CA 94709
Phone: 510-848-0237

Cost: $10 JCC Members $12 Generalhttps://asoft4102.accrisoft.com/jcceastbay/clientuploads/BodyPUMP.JPG

BodyPump is the original 60-minute strengthening class set to inspiring music, effective and adaptable for all ages and fitness levels. BodyPump gives a cardio boost and challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts, & curls. Our new crop of awesome BodyPump instructors will motivate and inspire you to get the results you came for!  Please arrive a few minutes early to sign in at the front desk.  Your first class is free, so come try it out!